AIDA Freediver courses
AIDA International is the worldwide federation for breath hold diving, that was founded in 1992 to further the development of freediving. We offer all AIDA Freediver courses from basic to master level. Children can playfully learn water and safety skills in the AIDA Youth programme. In addition to PADI from AIDA Freediver courses, we also offer unique surf survival training and freedive clinics for diving clubs.
AIDA Freediver course overview
AIDA 1* introduction
An introduction into the basics of freediving. These are the pool sessions only.
- Self study AIDA Manual
- Theory classes
- Pool session STATIC
- Pool session DYNAMIC
AIDA 2* Freediver
In this course you will learn the basic principles of freediving. The goal is a comfortable dive to a depth of 12–20 meters.
- Self-study AIDA manual
- Theory class for each session
- Pool session STATIC
- Pool session DYNAMIC
- Depth session FREE IMMERSION
- Depth session CONSTANT WEIGHT
AIDA 3* Freediver Advanced
In this advanced course you will learn techniques to dive deeper and longer. The goal is a constant weight dive to a depth of 24–30 meters.
- Self-study AIDA manual
- Theory classes for each session
- Pool session STATIC
- Pool session DYNAMIC
- Depth session FREE IMMERSION
- Depth session CONSTANT WEIGHT
AIDA 4* Freediver Master
During this course you will learn how to refine and adapt your lifestyle and training in order to ultimately reach the highest level of freediving. Depth 32–38m. Tailor-made program, in which you will also qualify as an Assistant Instructor
AIDA Youth programme
The AIDA youth programme aims at teaching water and safety skills to children and adolescents. The AIDA Youth Programme consists of four courses — Bronze Dolphin, Silver Dolphin, Gold Dolphin, (6 to 11 years), and AIDA Junior (12 to 15 years).
One breath, how deep can you go?
Are you ready to go or would you like some more information? Feel free to get in touch!